Insight piece by Kundai Murapa | Instagram: @kundaimurapa INTRODUCTION Few things present a more pressing concern than getting “summer-ready”. As trivial as it might seem, millions scramble each year to perfect that summer bod and flaunt their shreds during beach season. You very well could be one of the many in search of your best […]
Category Archives: THE JOURNAL
THE JOURNAL: INDEX
A knowledge base of product information and lifestyle content.
Product launch by Chris Walton | Instagram: @thechriswalton RACK ‘N STACK When the time came for us to redesign our widely popular athletic fitting NT TEE, it was never going to be an easy task. After conferring with our Athletes, Ambassadors and some of the Brand Loyalists about what they would imagine the ultimate NUTRITECH […]
Insight piece by Kundai Murapa | Instagram: @kundaimurapa INTRODUCTION The vegan movement has certainly picked up momentum over the past few years. It’s kind of hard to miss the whole show. With an increased level of public consciousness towards nutrition and ecology, plant-based living has taken center stage as a worthy alternative to daily living. […]
Velcro adorned items and their respective patches have taken the fashion and design industries by storm of late, with brands such as Nike incorporating these elements onto not only their garments, but even as far as their training shoe the Metcon 4 XD. This latest trend plays off and is inspired by tactical plate carrier […]
The Cape Epic is known as one of the toughest mountain bike events around the world. This test of endurance, grit, and willpower draws hundreds of competitors each and every year, and this year, ENDURADE’s Marco Joubert and teammate Nicol Carstens, finished at a well-earned 11th position overall and 2nd African jersey. Their goal was […]
In a world where fashion and clothing are a marker of social status, many of us use our clothing as markers of identity. It’s all too easy to be judged based on the threads that you decide to wear on any given day. We all know and accept this truth as the norm on a […]
Big changes aren’t necessarily the easiest obstacles to overcome, but they aren’t impossible to overcome either. There are ways to make certain changes in life an easier process than what many make them out to be. For example, going from typical unhealthy eating to full-on health nut is doable, albeit an uncomfortable journey from point […]
ENDURADE’s Marco Joubert recently had a successful race day at The Herald mountain bike race event. Taking a podium finish, he managed to ride his way into second place. The following article is taken from marcojoubert.com. HUNTING FOR THAT TOP STEP The first time I raced The Herald 80 km distance three or four years ago I […]
We all have those days where putting in the utmost minimal effort feels like maxing out on deadlifts. Not only does your brain stop braining, but getting your body to do what you want it to is about as difficult as performing kipping squats. (That’s not a dig at CrossFit — we love CrossFit, in […]
Training movements could be broken down into a food analogy: compound movements are the main ingredients like chicken is to a roasted chicken dish. The seasoning, vegetables, rice, etc. could be compared to isolation movements. Compound exercises create the meat of the muscle-building process, while isolation movements add the finer details to the physique. It […]