Category Archives: Uncategorized
THE JOURNAL Vitatech
What’s the Best Time of Day to Take Your Vitamins?
The best time to take many vitamins and minerals may be in the morning, with a meal. [...]
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23
Mar
Mar
14
Aug
Aug
CALLING OUT ALL OF AFRICA’S CROSSFITTERS [columns] [span4] [/span4][span4] [/span4][span4] [/span4][/columns] CALLING OUT ALL OF AFRICA’S CROSSFITTERS. This is our time, to unite as a continent, to come together, to determine who will be standing on the podium as Africa’s fittest man and woman. The wheels are in motion for the inaugural gathering of Africa’s fittest […]
26
Jul
Jul
If you have been looking at creatine and wondering what this highly rated, performance product is and what it does, then this article is for you! The first question that one asks, well, what is creatine? A protein? An amino acid? The answer is no, creatine is a compound of own. This compound is […]
14
Jul
Jul
NUTRITECH Athlete, Jason Smith of CrossFit Kyalami, shows the world that Africa has what it takes to be a threat at CrossFit Games 17. Leading up to the Meridian Regional, we followed Jason’s “Road to The Games”. Showcasing blood, sweat and some damn hard work are what it takes to do what no one from Africa has done […]
01
Jun
Jun
Kyle Buckingham went, threw down and took a podium to bring home from half way across the world. Here is how it all went down. Kyle Bucking shares his Ironman South American championship race report: “I’m truly overwhelmed by such a great result and performance on Sunday. It was my second Ironman Championship race […]
08
May
May
The Ironman African Championship 2017, a D-day filled with PBs and exceptional racing. The day started off with perfect weather conditions, the Ironman hustle, bustle in the air with a slight chop in the sea but nothing for athletes to sweat about, giving the start of the African Champion a no less that perfect beginning to […]
23
Mar
Mar
Subic Bay Ironman 70.3, 11 500km from ZA and a lesson from our Pro. The race report; generally filled with a triathlete’s proud results; coming from a place where a race has been completed, their best was given and the conditions were prime with a possible chance of wind, rain or heat. Not often does […]
06
Mar
Mar
BREAKFAST BANANA PROTEIN MUFFIN (makes 14) INGREDIENTS 3 scoops NUTRITECH Premium Whey Protein; cinnabomb, cookies and cream or vanilla flavour 3 bananas 1 egg 1/3 cup raw honey 1 tsp baking soda 1 tsp baking powder 1 1/2 cups almond flour 2/3 cup unsweetened applesauce (home-made ½ cup dried cranberries 1 NUTRITECH strawberry […]
28
Feb
Feb
Nothing better than a guilt-free way to live your day! INGREDIENTS 1 cup almond flour 2 tablespoons brown rice flour 1½ teaspoons baking powder ¼ teaspoon sea salt 2 tablespoons poppy seeds 1 tablespoon ground flax seeds 2 scoops of NUTRITECH Premium Whey Protein, vanilla flavour ¼ cup of Nuway Granola 2 tablespoons […]
21
Feb
Feb
Start your day on the right foot with good coffee and guilt free post workout treats… INGREDIENTS 1 scoop NUTRITECH Premium Whey Protein; cinnabomb, cookies and cream or vanilla flavour 3 tbsp. natural almond butter 2 tbsp. coconut sugar 1 tsp. coconut oil 1/4 cup unsweetened almond milk 1/4 cup almond flour ¼ […]