Tag Archives: NuWay

CHOCOLATE FUDGE BITES

  INGREDIENTS:   FOR THE BASE: -1 3/4 cup of NuWay (Granola) -1/4 cup of coconut flour – 2 tbsp. of cocoa powder/ cacao powder -2 tbsp. of granulated sweetener of choice (I used the agave sweetener) -1 scoop of Premium Whey Protein (Any preferred flavour) -1 tsp. of vanilla essence -1/2 cup of peanut butter […]

COOKIES AND CREAM PROTEIN FLAPJACKS

  INGREDIENTS: Flapjacks -1 chopped banana -1 cup of NuWay (Granola) -1 1/2 scoop of  Premium Whey Protein (Cookies and cream Flavour) -200ml of plain yoghurt -1 tsp. of cinnamon -1 tsp. of cocoa/ cacao powder -1 tsp. of vanilla essence -3 sachets of stevia powder -Desiccated coconut -Choc chips -Coconut oil to fry Protein […]

COFFEE PROTEIN SMOOTHIE

  INGREDIENTS: – 1/2 cup of Nuway (Granola, Original or Chocolate) – 1/2 cup of water – 1/2 cup of soya milk/ almond – 1 tsp. of coffee – 1 tsp. of vanilla essence – sprinkled cinnamon – 1 scoop of Premium Whey Protein (Cookies and Cream Flavour) – 1 frozen banana Blend it all […]

CHOCO PROTEIN OVERNIGHT OATS

  INGREDIENTS: -1/2 cup NuWay (Granola) -1 tsp. of cinnamon -1/2 cup of unsweetened almond milk -1/2 cup of plain/ Bulgarian yoghurt -1 scoop of Premium Whey Protein -1 tsp. of organic peanut butter -3 tsp. of chia seeds -1 tsp. of cocoa RECIPES: -Mix all ingredients together into a bowl. -Leave overnight in fridge. […]

POWER SMOOTHIE

  RECIPE: -125ml of Almond Milk -125ml of Purified Water -1 Large Frozen Banana -1/2 Cup of NuWay (Chocolate, Original or Granola) -1 Tsp of Cocoa Powder -1 Tsp of Organic Peanut Butter -1 Tsp of Vanilla Essence -2 Scoops of Premium Pure Whey For Her (Chocolate Flavour) -Sprinkled Cinnamon -Sprinkled Desiccated Coconut